Date: 2024-02-29
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Metrics:
Overall Well-being: 3.18656 Multiplier: 1.04, Target: 3.2
Relative Overall Well-being: 1.0413594771, Multiplier: 1.04
Happiness: 4.8 Multiplier: 1.2, Target: 5.1
Relative Happiness: 1.1294117647, Multiplier: 1.1, Target: 1.2
TSeverity: Low/Medium
While sleeping/trying to: Low
Activities:
  Exercise:
    Pushups: 0
    Walking Steps: 4374
    Planks: 1×45 second
Places:
  Houses: 
  Shops/Businesses: Tesco, Sainsbury's
  Parks: Downhills, Rec
Libraries: 
Reading:
  Books:
    The Power of Habit 
Influences:
  ASMR: ediyasmr
  Discord: 
    Channels: INTJ Friendly, ENTP Empire
    Users:
People:
  Strangers: Discord: Kelvin
  Family: None
  Friends: None
Notable Food/Drink:
  Smoothie: Blueberries + Rasberries
  Fruit: None
Strong Influences:
   
Notes: 
  Decent system. Of rewarding good actions I'm less keen on at the time. Feel tired but I got the impression help is out there and there's some good content which is helping me stay calm do what I need to do. 
21:57 GMT